If You Love Outdoor Activities, the Valnerina Offers Adventures and Fun for Everyone
Adrenaline-Pumping Rafting
Experience the thrill of rafting and explore the natural beauty of the Nera River Park, a heart-pounding adventure beneath the Marmore Falls.
Located just 5 km from “Borgo San Valentino,” near the majestic Marmore Falls, this enchanting setting welcomes rafting enthusiasts with over three kilometers of river. Starting directly beneath the roar of the falls, the Nera River rushes through the rocks, creating the perfect environment for an unforgettable experience.
Guided by experts, you’ll navigate the river aboard sturdy rafts, surrounded by lush vegetation. No special skills are required, just a minimum age of 16, strong swimming abilities, and a desire for excitement. All necessary equipment is provided.
Additional activities include hydrospeed, river adventure, tubing, kayaking, and canyoning.
Soft Rafting
Just 1 km from our property, at the multipurpose sports center in Arrone, you can enjoy a family-friendly rafting experience along the tranquil section of the Nera River between Ferentillo and Arrone.
This two-hour adventure (including preparation) allows you to admire local wildlife, take short breaks to refresh in the river, and experience current swimming in a pristine natural setting.
The sports center also offers amenities like hot showers, changing rooms, restrooms, and a picnic area for post-adventure relaxation. Additionally, the Terni Canoe Group provides other river experiences such as Canadian canoe trips and kayaking courses.
Guests of Borgo San Valentino enjoy a 10% discount.
Explore the Village by Mountain Bike
Thanks to its varied terrain, Umbria is a paradise for mountain biking enthusiasts. Hills, mountain paths, olive groves, forests, and flower-filled meadows make for diverse and exciting rides. The Valnerina offers over 300 km of trails, roads, and mule tracks within the Nera River Park, passing by castles, monasteries, streams, and medieval villages.
One highlight is the Green Way of the Nera, where you can cycle alongside the river and admire spectacular landscapes.
The Water Route in Valnerina
A fantastic cycling adventure along the Nera River axis, following the path of the Terni-Ferentillo tramway up to the medieval village of Scheggino.
Length: Approximately 38 km
Elevation Gain: 800 meters
This intermediate-level trail, immersed in lush vegetation, passes by the most beautiful villages of the valley. Suitable for all seasons, it is especially ideal in spring and autumn.
Tour of Lake Piediluco
Explore the picturesque Lake Piediluco with a mountain bike ride along its shores, followed by a crossing of the lake on an eco-friendly boat. Enjoy the option of having lunch by the lakeside.
Sibillini Mountains Tour
Embark on an unforgettable adventure among the peaks of the Sibillini Mountains, visiting fascinating locations such as Castelluccio di Norcia, Poggio di Croce, and Valle San Lorenzo.
Old Railway Tour
Discover the old Spoleto-Norcia railway with two route options:
Valley Section: Suitable for all skill levels.
Mountain Section: Designed for experienced bikers looking for a challenge.
One-Day Tour with Tasting
Combine a mountain bike tour with a tasting menu at a traditional Valnerina restaurant for a delightful mix of activity and gastronomy.
Cycling Center and MTB School in Casteldilago
In Casteldilago, you’ll find a well-equipped excursion center and an MTB school offering:
Guided Outings: Led by professional guides to explore the best trails.
Bike Rentals: Rent a bike to enjoy a free ride at your own pace. Choose Your Cycling Experience, Cross Country, Slow Bike, Valnerina by Night, Free Ride Downhill, Dive into the natural beauty of Umbria and create unforgettable memories on the trails and hills of Valnerina.
DOWNHILL
For those who love speed and adventure on dirt descents, downhill biking is the perfect activity. In Valnerina, at the San Liberatore Battery Park (Terni), you’ll find an exciting trail winding almost entirely through the forest. The first section features banked turns and jumps. The second is more technical, following a streambed. The third opens out of the woods at high speed. Expert guides are available to teach techniques, plan training, and help improve downhill performance.
Trekking
Valnerina is a paradise for walking and hiking enthusiasts, offering a variety of trails for all ages.
Guided excursions are organized within the Nera River Park, including:
Walks along the Green Way of the Nera from the Marmore Falls to Ferentillo.
Trips to the abandoned village of Umbriano or along the old Spoleto-Norcia railway trail.
Climbs to Monte S. Erasmo, the Torremaggiore Temple, or the Santuario della Madonna dello Scoglio, passing through olive groves, forests, and flower-filled meadows.
Enjoy breathtaking views, unspoiled nature, and visits to historic villages rich in cultural and artistic significance.
Rock Climbing
If you love climbing or want to start, Valnerina is the perfect place to test your limits and improve your skills.
In Ferentillo, just 5 km from Borgo San Valentino, you’ll find a natural rock face famous across Europe.
Suitable for beginners and experienced climbers.
Year-round climbing is possible due to the cliff’s unique exposure.
Hundreds of routes ensure maximum safety in a breathtaking natural setting.
Nahar Adventure Park
For a family day full of fun, visit the Nahar Adventure Park, just 1 km from the Albergo Diffuso.
Exciting treetop courses, Tibetan bridges, ziplines, and more await in a safe and enjoyable environment.
UmbriActivity Park
Discover UmbriActivity Park, Umbria’s newest adventure and amusement park, located just 19 km from Borgo San Valentino.
Set across six hectares of pristine nature, the park offers:
Ecological adventures, educational games, and mountain sports.
Six acrobatic courses of varying difficulty, including Tibetan bridges, suspended logs, and pulleys.
A thrilling zip-line track for speed lovers.
Ground-based games like go-kart racing, tubing, and mini-golf.
Other activities include soft air, rafting, climbing, horseback riding, and Nordic walking. For relaxation, the park offers picnic areas with barbecues and hammocks.
Fully eco-friendly and sustainable, the park ensures maximum safety for all activities.
Sellano Tibetan Bridge
For an adrenaline-pumping experience, visit the Tibetan Bridge connecting Sellano to Montesanto, just a few kilometers from Borgo San Valentino.
One of the highest in Europe: 517 meters long and 175 meters high.
Features a 68-meter incline between stations.
The bridge has discontinuous steps, offering a thrilling yet safe experience for hikers, adventurous families, and friends.
